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In this video, I talk about how boundaries work in friendships, and how strong boundaries can create strong friendships.

In this video I discuss how boundaries operate in romantic relationships, and why maintaining healthy boundaries is essential

In this video I discuss what makes boundaries important in family relationships, and what can happen if boundaries aren't maintained.

This is the first in a five-part video series discussing how boundaries work in different kinds of relationships.

A statement on the 2024 presidential election in the USA, and how this may impact the mental health of the most vulnerable.

Setting and holding boundaries means communicating our boundaries to others, responding to their reactions, and acting on our words.