Emergency
Contacts
If you or someone else is in danger, please call for help immediately.
999
You can call 999 from anywhere in the UK if you need emergency care. For more information on when to call 999 and what happens when you do, click here.
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If you use British Sign Language, you can send a video message here. The hard of hearing can also use the number 18000 to contact 999 via text relay.
NHS Mental Health Crisis Line:
111
You can now contact Mental Health Crisis support by calling 111. Just select the "Mental Health" option after dialing and you'll be put in touch with support.
Find out more about urgent support through the NHS here.
Samaritans 24-hour listening service:
116 123
Other options for talking to someone, any time of the day or night, can be found here.
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